This beginner's exercise DVD is made specifically with simple, basic light weight exercises perfect for active peoples.

This DVD has a full-body workout routine with light weights and dumbbells. You're done
in just 30 minutes, 3 times a week, and you will see great results in just a few weeks.

Additional Details

Label: Blueline

Genre: Health/Fitness

Language: English

Run Time: 63:00 mins

Region: 0

Release Date: 07/12/16

UPC: 9113814430442