Prasha Method by Dashama, Partner Yoga (acroyoga workshop)

In this dynamic and fun video, you will learn how to practice partner yoga. You will need at least 2 people to practice post of the poses and in some cases, 3 or more will be required.
Key Benefits: Build strength, flexibility and balance, Core control and stabilization, Improve communication skills, connect with others, in a loving, healthy and playful way, build trust and openness.

Cast & Crew

•       Dashama Konah Gordon
•       Pranashama Yoga Students and Teachers

Director: Dashama Konah Gordon

Producer: Perfect 10 Lifestyle

Additional Details

Label: Perfect 10 Lifestyle

Genre: Health/Fitness

Language: English

Run Time: 59 mins

Region: 0

Release Date: 11/13/15

UPC: 885007491156