Yoga to lose weight, release stress, feel & look younger

Welcome to 30DYC, The world's first and longest running yoga challenge. This system is designed to help you heal, evolve, transform and maintain your body, mind and soul. This first phase is created for you to create a solid foundation to build from. This disc contains Yoga Fundamentals, Pranayama Breathwork, and Bed Yoga. All E-Books that accompany the 30DYC course can be found on this disc also.

Media

Cast & Crew

•       Dashama

Director: Dashama

Producer: Tiny Sandhu

Producer: Dashama Konah

Additional Details

Label: Perfect 10 Lifestyle

Genre: Health/Fitness

Language: English

Run Time: 52 mins

Region: 0

Release Date: 09/13/16

UPC: 885007606185