60min Beginner Vinyasa Yoga video w/prop options. Part 1 of progressive series. Includes bonus core workout & demo. Music by Snatam Kaur.

60 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a series, where the practice will progressively become more challenging, allowing for the advancement of the practitioner. Bonuses:10-minute Yoga Abs for a Powerful Core and Advanced Yoga Demo, music by spiritual World Renowned 'Snatam Kaur'

 

Cast & Crew

Actors:

•       Dashama Konah Gordon

Director: Armand Rios

Producer: Dashama Konah Gordon

Additional Details

Label: Perfect 10 Lifestyle

Genre: Health/Fitness

Language: English

Run Time: 65 mins

Release Date: 05/05/15

UPC: 884501250177