'Beat Fatigue with Yoga' really is a unique DVD release. There are several DVDs available on yoga but most of them involve supermodels and perfect bodies. This DVD is for the ordinary person who gets tired; and that includes almost anyone. The programmes on this DVD are designed for people in different conditions. The DVD features Sue Delf, one of the UK's most experienced yoga teachers who teaches at the famous TRIYOGA centre in London and Fiona Agombar, author of the well known book also titled 'Beat Fatigue with Yoga.' Both have gentle and encouraging style, perfect for those just starting doing yoga, and those who already have a practice.

Track Listing

• Episode 1
• Episode 2
• Episode 3
• Episode 4

Additional Details

Label: Cherry Red

Genre: Health/Fitness

Run Time: 110 mins

Region: 0

Release Date: 11/14/06

UPC: 5013929100152