An exercise system for everyone.

An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others -all in 10 minutes a day. A complete exercise system to maintain a healthy lifestyle. Classical dance trained exercise personality, Ann Smith, has been teaching for 50 years. Nearing 80, in good health, she exemplifies the value of daily exercise. Ann Smith is available for lecture, demos, and guest classes.

Additional Details

Label: Tot@L Content

Genre: Health/Fitness

Run Time: 30 mins

Region: 0

Release Date: 06/21/11

UPC: 802337547070