Learn how to calm and settle your mind and body.

This mindfulness meditation series is designed to help calm and settle your mind, regulate your nervous system, and bring you back to the present.

Media

 

Cast & Crew

Actors:

•       Amy Hall

Director: Katia Loisel

Producer: Katia Loisel

Producer: Ken Mandeville

Additional Details

Label: DREAMSCAPE MEDIA

Genre: Health/Fitness

Language: English

Run Time: 53 mins

Region: 0

Release Date: 10/24/23

UPC: 810071447310